Author: Damaris Gatwiri

Salt beef, also known as corned beef, is a flavorful and tender meat dish that’s perfect for hearty meals. Preparing it at home allows you to customize the flavor and texture to your liking. Here is how to cook salt beef. Ingredients 1 kg (2.2 lbs) salt beef brisket 2 large onions, peeled and halved 3 carrots, peeled and roughly chopped 2–3 bay leaves 6–8 whole black peppercorns 2–3 cloves 2–3 garlic cloves, peeled (optional) Water Instructions Rinse the Salt Beef Rinse the salt beef brisket thoroughly under cold water to remove excess salt. If the beef is heavily salted,…

Rice with mixed vegetables is a versatile and nutritious dish that’s easy to prepare and works well as a main meal or side dish. Here’s how to cook rice with mixed vegetables. Ingredients 1 cup rice (basmati or your preferred type) 2 cups water or broth 1 cup mixed vegetables (carrots, peas, corn, green beans, etc.) 2 tablespoons cooking oil or butter 1 small onion, finely chopped (optional) 1 teaspoon garlic, minced (optional) Spices (salt, pepper, turmeric, or any seasoning of your choice) Instructions Rinse the Rice Wash the rice under cold water until the water runs clear to remove…

Mutton, known for its rich and flavorful taste, can be prepared in various ways to suit different dishes. Cooking it properly ensures the meat is tender and infused with delicious spices. Here is how to cook mutton. Ingredients 1 kg mutton, cut into pieces 2 onions, finely chopped 2 tomatoes, pureed or finely chopped 2 tablespoons cooking oil or ghee 2 teaspoons garlic-ginger paste 1 cup water (adjust as needed) Spices: turmeric, cumin, coriander, chili powder, garam masala, and salt Fresh coriander leaves (optional, for garnish) Instructions Prepare the Mutton Wash the mutton pieces thoroughly and pat them dry. Marinate…

Malana, a dish from the high-altitude regions of Himachal Pradesh, India, is a lesser-known but deeply flavorful meal. This dish is often associated with the unique Malana valley, renowned for its local traditions, stunning natural beauty, and distinctive culinary flavors. Malana has a rich cultural history, and its food is heavily influenced by the local ingredients available. While it might not be commonly found in mainstream Indian cuisine, learning how to cook Malana can offer a unique and delicious addition to your culinary repertoire. What is Malana? Malana, not to be confused with a specific type of dish, is actually…

Lamb ribs are a delicious and tender cut of meat, perfect for a special meal or a casual gathering with friends and family. Known for their rich flavor and succulent texture, lamb ribs can be prepared in various ways, such as grilling, roasting, or braising. With the right seasoning and cooking technique, lamb ribs can be a mouthwatering dish that will impress anyone at the dinner table. Here’s a simple guide on how to cook lamb ribs to perfection. What Are Lamb Ribs? Lamb ribs are a cut of meat that comes from the rib section of a lamb, much…

Knorrox Soya Mince is a versatile and nutritious plant-based ingredient that can be used in a variety of dishes. Whether you’re preparing a hearty stew, a comforting pasta, or a filling sandwich, this product offers a great alternative to meat. Made from soybeans, Knorrox Soya Mince is rich in protein and fiber, making it an excellent choice for vegetarians, vegans, or anyone looking to reduce their meat intake. Cooking with Knorrox Soya Mince is quick, easy, and incredibly flavorful— how to cook Knorrox soya mince. What Is Knorrox Soya Mince? Knorrox Soya Mince is a textured vegetable protein (TVP) made…

Kassler chops are a delightful and flavorful dish popular in Germany and other parts of Europe. These tender cuts of pork are typically smoked, which gives them a distinct flavor and makes them a great option for both quick meals and special occasions. If you’re wondering how to cook Kassler chops, follow this simple guide to prepare a savory meal that will impress your guests or satisfy your cravings. What Are Kassler Chops? Kassler chops are boneless or bone-in pork cuts that have been brined and smoked. The smoking process adds a depth of flavor, while the brining ensures the…

Jam squash, also known as gem squash, is a nutritious and versatile vegetable that can be enjoyed in various ways. Its natural sweetness pairs well with simple seasoning or more elaborate fillings. Here is how to cook jam squash. Ingredients 2 medium jam squashes Water (for boiling or steaming) Salt to taste Butter, herbs, or fillings of choice (optional) Instructions Prepare the Squash Rinse the jam squashes under running water to remove any dirt. Cut each squash in half horizontally and remove the seeds using a spoon. Choose a Cooking Method Boiling: Fill a pot with water and bring it…

Green peas are versatile, nutritious, and easy to prepare. Whether you use fresh, frozen, or dried peas, they can be cooked quickly while retaining their vibrant flavor and nutrients. Here is how to cook green peas. Ingredients 1 cup green peas (fresh or frozen) Water Salt to taste Butter or olive oil (optional) Herbs or spices (optional) Instructions Prepare the Peas If using fresh peas, remove them from the pods and rinse thoroughly. For frozen peas, no need to thaw—simply rinse lightly under cold water. Boil Water Bring a pot of water to a gentle boil. Add a pinch of…

Cooking gammon in an air fryer is a quick and easy way to prepare this delicious cut of meat while achieving a perfectly caramelized crust. The air fryer helps lock in flavors and creates a juicy, tender result. Here is how to cook gammon in air fryer. Ingredients 1 small gammon joint (approximately 1–1.5 kg) Honey or maple syrup Mustard (optional) Brown sugar Spices (e.g., cloves or cinnamon for added flavor) Instructions Prepare the Gammon Soak the gammon in cold water for a few hours (or overnight) to reduce saltiness if necessary. Pat the gammon dry with a paper towel.…

Crayfish tails are a delicacy with sweet, tender meat that can be cooked in a variety of ways. Whether you want to boil, grill, sauté, or bake them, preparing crayfish tails is quick and easy. Here’s how to cook crayfish tails to perfection. Ingredients Fresh or frozen crayfish tails Salt and pepper Butter or oil Lemon wedges and garlic (optional) Seasonings or spices (paprika, parsley, or chili flakes for extra flavor) Steps to Cook Crayfish Tails Prepare the Crayfish Tails If frozen, thaw the crayfish tails in the refrigerator for a few hours or under cold running water. Rinse them…

Cooking crab is a rewarding culinary experience that yields tender, sweet, and succulent meat. Whether you’re using live or pre-cooked crabs, the process is straightforward and can be tailored to your preferences. Here is how to cook crab. Ingredients Fresh or pre-cooked crab (live, frozen, or thawed) Water Salt (optional) Lemon slices, garlic, or herbs for flavor (optional) Steps to Cook Crab Prepare the Crab If using live crabs, ensure they are fresh and lively. For frozen crabs, thaw them in the refrigerator for a few hours before cooking. Clean the crab by rinsing it thoroughly under running water. Choose…

Chicken livers and onions make a flavorful and nutritious dish that’s quick and easy to prepare. With their rich taste, chicken livers pair wonderfully with the caramelized sweetness of onions. Here’s how to cook chicken livers and onions. Ingredients 500g chicken livers, cleaned 2 tablespoons cooking oil or butter 1 large onion, thinly sliced 2 cloves garlic, minced 1 teaspoon paprika (optional) Salt and pepper to taste 1 tablespoon soy sauce or Worcestershire sauce (optional) Optional garnish: chopped parsley Steps to Cook Chicken Livers and Onions Prepare the Chicken Livers Inspect the chicken livers and trim off any visible connective…

Chicken intestines, known as delicacies in various cuisines, can be prepared in different ways for a flavorful and satisfying dish. Whether grilled, fried, or stewed, proper cleaning and cooking are essential to ensure safety and enhance taste. Here is how to cook chicken intestines. Ingredients 500g chicken intestines 2 tablespoons vinegar or lemon juice 1 tablespoon salt 2 tablespoons cooking oil 1 onion, chopped 2 cloves garlic, minced 1 tomato, chopped Salt and pepper to taste Optional: soy sauce, chili flakes, or spices for seasoning Steps to Cook Chicken Intestines Clean the Intestines Rinse the chicken intestines thoroughly under running…

Celery is a versatile vegetable that can be cooked to bring out its natural sweetness and tender texture. Whether used as a side dish or an ingredient in soups, stir-fries, or stews, celery adds flavor and nutrients to your meal. Here is how to cook celery. Ingredients Fresh celery stalks (4–6, depending on the recipe) 1 tablespoon olive oil or butter 1 clove garlic, minced (optional) Salt and pepper to taste Optional: herbs like parsley, thyme, or dill for extra flavor Steps to Cook Celery Prepare the Celery Wash the celery stalks thoroughly under running water to remove any dirt.…

Canned beef is a versatile and convenient ingredient that can be used to create quick and hearty meals. With its tender texture and rich flavor, it’s easy to prepare and pairs well with various dishes. Here is how to cook canned beef. Ingredients 1 can of beef (preferably corned or shredded) 1 medium onion, diced 1–2 cloves garlic, minced (optional) 1–2 tablespoons cooking oil or butter Salt and pepper to taste Optional: diced vegetables, fresh herbs, or spices Steps to Cook Canned Beef Prepare the Ingredients Open the canned beef and drain off any excess liquid if necessary. Use a…